George Yachán 2x500m/1:00r row
1,000m
Meters
3:57.8
Time
1:58.9
Pace
68
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,031m |
| Overall Time | 5:57.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 183 |
September 23, 2019 12:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 25 | |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 25 | |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 26 | |
| r31m |
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Workout Graph
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