George Yachán 1x500m/1:00r row
500m
Meters
1:58.7
Time
1:58.7
Pace
33
Calories
123
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 511m |
| Overall Time | 2:58.7 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 189 |
October 01, 2019 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 23 | 123 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 23 | 123 |
| r11m |
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Workout Graph
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