George Yachán 4:45 row
1,007m
Meters
4:45.4
Time
2:21.7
Pace
57
Calories
104
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 168 |
October 31, 2019 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.4 | 1,007m | 2:21.7 | 123 | 723 | 25 | 104 |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 26 | 100 |
| 4:33.5 | 500m | 2:13.8 | 146 | 802 | 24 | 108 |
| 4:36.8 | 7m | 3:55.7 | 27 | 391 | 0 | 108 |
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