George Yachán 2x500m/1:00r row
1,000m
Meters
4:06.6
Time
2:03.3
Pace
63
Calories
122
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,028m |
| Overall Time | 6:06.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 201 |
November 09, 2019 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 24 | 122 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 24 | 119 |
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 25 | 126 |
| r28m |
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Workout Graph
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