George Yachán 3:03 row
4m
Meters
3:03.5
Time
6:22:17.5
Pace
15
Calories
99
Heart Rate
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 14 |
January 29, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:03.5 | 4m | 6:22:17.5 | 300 | 14 | 99 | |
0:04.3 | 4m | 8:57.5 | 2 | 307 | 14 | 99 |
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