George Yachán 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
108
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 203 |
February 21, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 25 | 108 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 23 | 102 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 25 | 107 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 24 | 107 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 26 | 110 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 28 | 117 |
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Workout Graph
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