George Yachán 1000m row
1,000m
Meters
4:10.8
Time
2:05.4
Pace
60
Calories
110
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 22 |
Stroke Count | 95 |
Drag Factor | 198 |
March 04, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 22 | 110 |
0:49.9 | 200m | 2:04.7 | 180 | 920 | 24 | 97 |
0:50.6 | 400m | 2:06.5 | 173 | 895 | 21 | 105 |
0:50.9 | 600m | 2:07.2 | 170 | 884 | 22 | 113 |
0:50.1 | 800m | 2:05.2 | 178 | 913 | 23 | 118 |
0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 23 | 121 |
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Workout Graph
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