George Yachán 5000m row
5,000m
Meters
24:38.4
Time
2:27.8
Pace
276
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 199 |
March 18, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.4 | 5,000m | 2:27.8 | 108 | 672 | 23 | 116 |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 25 | 118 |
| 5:11.0 | 2,000m | 2:35.5 | 93 | 620 | 24 | 119 |
| 4:57.4 | 3,000m | 2:28.7 | 106 | 666 | 23 | 110 |
| 4:49.4 | 4,000m | 2:24.7 | 116 | 697 | 23 | 119 |
| 4:36.2 | 5,000m | 2:18.1 | 133 | 757 | 24 | 118 |
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Workout Graph
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