George Yachán 5000m row
5,000m
Meters
24:17.3
Time
2:25.7
Pace
277
Calories
85
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 194 |
March 19, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.3 | 5,000m | 2:25.7 | 113 | 689 | 24 | 85 |
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 25 | 86 |
| 4:57.9 | 2,000m | 2:28.9 | 106 | 664 | 24 | 114 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 23 | 114 |
| 4:47.9 | 4,000m | 2:23.9 | 117 | 703 | 24 | |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 25 | 111 |
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Workout Graph
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