George Yachán 5000m row
5,000m
Meters
25:43.6
Time
2:34.3
Pace
274
Calories
91
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 606 |
| Drag Factor | 192 |
March 23, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.6 | 5,000m | 2:34.3 | 95 | 627 | 23 | 91 |
| 5:16.3 | 1,000m | 2:38.1 | 88 | 604 | 25 | 83 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 25 | 87 |
| 5:01.9 | 3,000m | 2:30.9 | 102 | 650 | 24 | 89 |
| 5:47.2 | 4,000m | 2:53.6 | 67 | 530 | 20 | 99 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 25 | 100 |
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Workout Graph
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