George Yachán 5000m row
5,000m
Meters
23:33.8
Time
2:21.3
Pace
285
Calories
102
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 100 |
April 16, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.8 | 5,000m | 2:21.3 | 124 | 726 | 24 | 102 |
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 25 | 92 |
| 4:54.4 | 2,000m | 2:27.2 | 110 | 677 | 24 | 89 |
| 4:49.1 | 3,000m | 2:24.5 | 116 | 698 | 23 | 113 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 24 | 107 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 26 | 110 |
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Workout Graph
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