George Yachán 5000m row
5,000
Meters
23:26.9
Time
2:20.6
Pace
286
Calories
105
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 98 |
April 20, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.9 | 5,000 | 2:20.6 | 126 | 732 | 26 | 105 |
| 5:07.4 | 1,000 | 2:33.7 | 96 | 631 | 26 | 87 |
| 5:02.9 | 2,000 | 2:31.4 | 101 | 646 | 24 | 100 |
| 4:33.4 | 3,000 | 2:16.7 | 137 | 771 | 26 | 98 |
| 4:32.5 | 4,000 | 2:16.2 | 138 | 776 | 26 | 123 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 911 | 26 | 121 |
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Workout Graph
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