George Yachán 5x500m/1:00r row
2,500m
Meters
9:59.8
Time
1:59.9
Pace
165
Calories
125
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,570m |
| Overall Time | 14:59.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 139 |
May 12, 2020 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.8 | 2,500m | 1:59.9 | 203 | 997 | 25 | 125 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 27 | 103 |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 24 | 125 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 25 | 118 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 26 | 165 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 25 | 117 |
| r70m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.