George Yachán 14:09 row
3,000m
Meters
14:09.1
Time
2:21.5
Pace
171
Calories
99
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 24 |
Stroke Count | 359 |
Drag Factor | 192 |
May 17, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:09.1 | 3,000m | 2:21.5 | 123 | 725 | 24 | 99 |
5:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 91 |
10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 97 |
14:09.0 | 935m | 2:13.1 | 148 | 810 | 25 | 109 |
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