George Yachán 14:09 row

3,000m

Meters

14:09.1

Time

2:21.5

Pace

171

Calories

99

Heart Rate

Average Watts123
Calories Per Hour725
Stroke Rate24
Stroke Count359
Drag Factor192

May 17, 2020 10:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:09.1 3,000m 2:21.5 123 725 24 99
5:00.0 997m 2:30.4 103 653 24 91
10:00.0 1,068m 2:20.4 126 734 24 97
14:09.0 935m 2:13.1 148 810 25 109

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Workout Graph

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