George Yachán 5000m row
5,000m
Meters
22:30.6
Time
2:15.0
Pace
296
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 171 |
May 22, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.6 | 5,000m | 2:15.0 | 142 | 788 | 24 | 110 |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 24 | 83 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 25 | 113 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 24 | 117 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 24 | 117 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 25 | 122 |
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Workout Graph
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