George Yachán 5000m row
5,000m
Meters
24:09.2
Time
2:24.9
Pace
277
Calories
101
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 181 |
June 04, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.2 | 5,000m | 2:24.9 | 115 | 695 | 24 | 101 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 26 | 97 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 24 | 90 |
| 4:45.1 | 3,000m | 2:22.5 | 121 | 715 | 24 | 95 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 24 | 114 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 23 | 109 |
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Workout Graph
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