George Yachán 5000m row
5,000m
Meters
23:24.5
Time
2:20.4
Pace
285
Calories
53
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 195 |
June 13, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.5 | 5,000m | 2:20.4 | 126 | 734 | 24 | 53 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 25 | 86 |
| 4:50.1 | 2,000m | 2:25.0 | 115 | 694 | 24 | 87 |
| 4:44.2 | 3,000m | 2:22.1 | 122 | 719 | 24 | |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 24 | 92 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 25 |
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Workout Graph
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