George Yachán 5000m row
5,000m
Meters
22:45.1
Time
2:16.5
Pace
292
Calories
111
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 183 |
June 19, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.1 | 5,000m | 2:16.5 | 138 | 773 | 24 | 111 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 24 | 100 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 25 | 115 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 24 | 116 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 24 | 108 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 26 | 117 |
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Workout Graph
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