George Yachán 5000m row
5,000m
Meters
21:32.0
Time
2:09.2
Pace
307
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 195 |
June 20, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.0 | 5,000m | 2:09.2 | 162 | 858 | 25 | 120 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 25 | 105 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 25 | 123 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 25 | 129 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 25 | 123 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 25 | 123 |
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Workout Graph
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