George Yachán 5000m row
5,000m
Meters
23:15.3
Time
2:19.5
Pace
290
Calories
102
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 186 |
June 26, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.3 | 5,000m | 2:19.5 | 129 | 743 | 24 | 102 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 24 | 95 |
| 4:54.2 | 2,000m | 2:27.1 | 110 | 678 | 23 | 93 |
| 4:52.1 | 3,000m | 2:26.0 | 112 | 686 | 23 | 109 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 24 | 98 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 26 | 117 |
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Workout Graph
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