George Yachán 5000m row
5,000m
Meters
22:44.8
Time
2:16.4
Pace
292
Calories
107
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 184 |
July 12, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.8 | 5,000m | 2:16.4 | 138 | 773 | 23 | 107 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 24 | 96 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 24 | 99 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 23 | 116 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 23 | 113 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 25 | 114 |
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Workout Graph
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