George Yachán 5000m row
5,000m
Meters
22:15.6
Time
2:13.5
Pace
297
Calories
19
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 183 |
July 17, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.6 | 5,000m | 2:13.5 | 147 | 805 | 24 | 19 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 24 | 57 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 24 | 41 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 24 | |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 24 | |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 25 |
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Workout Graph
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