George Yachán 14:27 row
3,000m
Meters
14:27.2
Time
2:24.5
Pace
167
Calories
96
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 183 |
July 18, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.2 | 3,000m | 2:24.5 | 116 | 698 | 22 | 96 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 90 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 94 |
| 14:27.0 | 973m | 2:17.2 | 136 | 766 | 23 | 104 |
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