George Yachán 5000m row
5,000m
Meters
21:13.7
Time
2:07.3
Pace
311
Calories
115
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 185 |
July 25, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.7 | 5,000m | 2:07.3 | 169 | 882 | 25 | 115 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 26 | 108 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 25 | 124 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 25 | 118 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 25 | 114 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 25 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.