George Yachán 4:29 row
1,007m
Meters
4:29.4
Time
2:13.7
Pace
61
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
July 28, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,007m | 2:13.7 | 146 | 803 | 24 | 108 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 25 | 105 |
| 4:16.4 | 500m | 2:09.8 | 160 | 850 | 23 | 112 |
| 4:19.8 | 7m | 4:02.8 | 24 | 384 | 0 | 112 |
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