George Yachán 5000m row
5,000m
Meters
22:19.4
Time
2:13.9
Pace
296
Calories
107
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 181 |
July 29, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.4 | 5,000m | 2:13.9 | 146 | 801 | 24 | 107 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 24 | 96 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 24 | 103 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 24 | 112 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 24 | 112 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 24 | 116 |
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Workout Graph
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