George Yachán 3x500m/1:00r row
1,500m
Meters
5:54.0
Time
1:58.0
Pace
100
Calories
114
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,536m |
| Overall Time | 8:54.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 181 |
August 06, 2020 13:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.0 | 1,500m | 1:58.0 | 213 | 1033 | 25 | 114 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 25 | 109 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 25 | 113 |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 25 | 120 |
| r36m |
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Workout Graph
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