George Yachán 4x500m/1:00r row
2,000m
Meters
7:51.1
Time
1:57.7
Pace
134
Calories
115
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,052m |
| Overall Time | 11:51.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 181 |
August 07, 2020 13:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.1 | 2,000m | 1:57.7 | 214 | 1037 | 26 | 115 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 26 | 100 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 27 | 116 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 26 | 122 |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 28 | 123 |
| r52m |
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Workout Graph
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