George Yachán 5000m row
5,000
Meters
24:33.7
Time
2:27.3
Pace
277
Calories
95
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 180 |
August 31, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.7 | 5,000 | 2:27.3 | 109 | 676 | 23 | 95 |
| 5:16.5 | 1,000 | 2:38.2 | 88 | 603 | 24 | 87 |
| 5:10.3 | 2,000 | 2:35.1 | 94 | 622 | 23 | 91 |
| 5:00.9 | 3,000 | 2:30.4 | 103 | 653 | 22 | 87 |
| 4:45.1 | 4,000 | 2:22.5 | 121 | 715 | 23 | 102 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 841 | 25 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.