George Yachán 5000m row
5,000
Meters
25:04.5
Time
2:30.4
Pace
283
Calories
100
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 185 |
September 06, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.5 | 5,000 | 2:30.4 | 103 | 653 | 22 | 100 |
| 5:31.5 | 1,000 | 2:45.7 | 77 | 564 | 23 | 85 |
| 5:17.0 | 2,000 | 2:38.5 | 88 | 602 | 22 | 84 |
| 5:37.4 | 3,000 | 2:48.7 | 73 | 550 | 20 | 100 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 751 | 23 | 105 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 986 | 26 | 129 |
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Workout Graph
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