George Yachán 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
95
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 188 |
September 19, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 27 | 95 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 | 87 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 29 | 89 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 26 | 96 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 29 | 103 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 27 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.