George Yachán 5000m row
5,000m
Meters
22:37.9
Time
2:15.7
Pace
294
Calories
102
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 182 |
September 27, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.9 | 5,000m | 2:15.7 | 140 | 781 | 25 | 102 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 25 | 87 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 25 | 99 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 25 | 105 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 25 | 119 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 26 | 104 |
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Workout Graph
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