George Yachán 5000m row
5,000m
Meters
21:43.0
Time
2:10.3
Pace
303
Calories
105
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 181 |
September 29, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.0 | 5,000m | 2:10.3 | 158 | 844 | 25 | 105 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 25 | 94 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 24 | 102 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 25 | 108 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 25 | 110 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 26 | 115 |
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Workout Graph
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