George Yachán 500m row
500m
Meters
2:09.5
Time
2:09.5
Pace
29
Calories
100
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 191 |
October 02, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 25 | 100 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 28 | 95 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 26 | 97 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 23 | 101 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 26 | 104 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 26 | 107 |
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Workout Graph
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