George Yachán 500m row

500m

Meters

2:31.8

Time

2:31.8

Pace

25

Calories

Average Watts100
Calories Per Hour644
Stroke Rate25
Stroke Count64
Drag Factor186

October 12, 2020 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.8 500m 2:31.8 100 644 25
0:32.2 100m 2:41.0 84 588 24
0:29.9 200m 2:29.5 105 660 28
0:29.5 300m 2:27.5 109 675 24
0:30.1 400m 2:30.5 103 653 26
0:30.2 500m 2:31.0 102 649 24

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Workout Graph

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