George Yachán 5000m row
5,000m
Meters
22:44.3
Time
2:16.4
Pace
293
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 187 |
October 15, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.3 | 5,000m | 2:16.4 | 138 | 774 | 24 | 110 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 25 | 95 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 24 | 103 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 24 | 110 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 24 | 114 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 25 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.