George Yachán 4702m row
4,702m
Meters
19:52.4
Time
2:06.7
Pace
293
Calories
118
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 193 |
October 18, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.4 | 4,702m | 2:06.7 | 172 | 890 | 25 | 118 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 26 | 76 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 25 | 122 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 24 | 126 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 24 | 130 |
| 2:48.1 | 4,702m | 1:59.7 | 204 | 1001 | 26 | 136 |
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Workout Graph
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