George Yachán 5000m row
5,000m
Meters
22:41.1
Time
2:16.1
Pace
292
Calories
108
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 187 |
October 19, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.1 | 5,000m | 2:16.1 | 139 | 777 | 24 | 108 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 25 | 95 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 25 | 104 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 24 | 108 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 25 | 113 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 25 | 121 |
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Workout Graph
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