George Yachán 5000m row
5,000m
Meters
22:42.0
Time
2:16.2
Pace
295
Calories
104
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 188 |
October 25, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.0 | 5,000m | 2:16.2 | 139 | 776 | 24 | 104 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 25 | 87 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 25 | 96 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 23 | 101 |
| 4:45.8 | 4,000m | 2:22.9 | 120 | 712 | 23 | 120 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 26 | 120 |
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Workout Graph
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