George Yachán 5000m row
5,000m
Meters
24:39.1
Time
2:27.9
Pace
276
Calories
90
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 190 |
October 26, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.1 | 5,000m | 2:27.9 | 108 | 672 | 23 | 90 |
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 24 | 79 |
| 5:06.9 | 2,000m | 2:33.4 | 97 | 633 | 23 | 83 |
| 4:55.7 | 3,000m | 2:27.8 | 108 | 672 | 23 | 86 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 22 | 93 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 24 | 110 |
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Workout Graph
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