George Yachán 5000m row
5,000m
Meters
23:21.5
Time
2:20.1
Pace
290
Calories
47
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 188 |
October 27, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.5 | 5,000m | 2:20.1 | 127 | 737 | 24 | 47 |
| 5:19.3 | 1,000m | 2:39.6 | 86 | 596 | 23 | |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 24 | |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 24 | |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 24 | 122 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 25 | 116 |
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Workout Graph
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