George Yachán 500m row
500m
Meters
2:09.0
Time
2:09.0
Pace
30
Calories
101
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 186 |
October 27, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 26 | 101 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 26 | 89 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 23 | 85 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 27 | 112 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 | 109 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 30 | 110 |
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Workout Graph
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