George Yachán 5000m row
5,000m
Meters
22:03.9
Time
2:12.3
Pace
299
Calories
68
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 186 |
October 28, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.9 | 5,000m | 2:12.3 | 151 | 819 | 24 | 68 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 26 | |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 24 | |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 24 | 114 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 24 | 118 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 25 | 110 |
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Workout Graph
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