George Yachán 5000m row
5,000m
Meters
22:34.5
Time
2:15.4
Pace
293
Calories
106
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 193 |
November 02, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.5 | 5,000m | 2:15.4 | 141 | 784 | 24 | 106 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 25 | 94 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 24 | 98 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 23 | 103 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 23 | 104 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.