George Yachán 5000m row

5,000m

Meters

21:56.0

Time

2:11.6

Pace

301

Calories

97

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate25
Stroke Count553
Drag Factor191

November 05, 2020 13:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:56.0 5,000m 2:11.6 154 828 25 97
4:30.9 1,000m 2:15.4 141 784 27 96
4:32.8 2,000m 2:16.4 138 774 24 99
4:26.1 3,000m 2:13.0 149 811 25 99
4:21.8 4,000m 2:10.9 156 837 24 106
4:04.4 5,000m 2:02.2 192 960 26 87

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Workout Graph

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