George Yachán 15:30 row
3,003m
Meters
15:30.4
Time
2:34.9
Pace
159
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 183 |
November 08, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.4 | 3,003m | 2:34.9 | 94 | 624 | 22 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 15:30.0 | 106m | 2:21.5 | 124 | 725 | 20 |
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Workout Graph
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