George Yachán 5000m row
5,000m
Meters
22:02.0
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 189 |
November 13, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.0 | 5,000m | 2:12.2 | 151 | 821 | 23 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 24 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 24 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 23 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 23 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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