George Yachán 5000m row
5,000m
Meters
26:33.1
Time
2:39.3
Pace
264
Calories
54
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 189 |
December 01, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.1 | 5,000m | 2:39.3 | 87 | 597 | 23 | 54 |
| 5:43.6 | 1,000m | 2:51.8 | 69 | 537 | 24 | 55 |
| 5:27.8 | 2,000m | 2:43.9 | 79 | 573 | 24 | 43 |
| 5:17.1 | 3,000m | 2:38.5 | 88 | 602 | 23 | 39 |
| 5:03.6 | 4,000m | 2:31.8 | 100 | 644 | 23 | 38 |
| 5:00.9 | 5,000m | 2:30.4 | 103 | 653 | 23 | 98 |
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Workout Graph
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