George Yachán 5000m row
5,000m
Meters
22:13.6
Time
2:13.3
Pace
298
Calories
94
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 192 |
December 06, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.6 | 5,000m | 2:13.3 | 148 | 807 | 24 | 94 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 25 | 45 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 23 | 97 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 24 | 102 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 24 | 111 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 25 | 117 |
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Workout Graph
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