George Yachán 5000m row
5,000m
Meters
23:13.7
Time
2:19.3
Pace
287
Calories
57
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 191 |
December 07, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.7 | 5,000m | 2:19.3 | 129 | 744 | 23 | 57 |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 23 | 46 |
| 4:55.4 | 2,000m | 2:27.7 | 109 | 673 | 23 | 47 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 23 | 59 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 23 | 60 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 24 | 76 |
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Workout Graph
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